Summer bbq is an essential part of warm days and evenings. This year, why not experiment a little? Use your favorite card, eStravenka, to prepare some exciting dips to go with your grilled goodies and impress your guests in the process.
Who doesn’t love bbq? It brings together family and friends over great food and creates unforgettable moments full of laughter and good vibes. Dips are the perfect match for grilled treats, taking the flavour to the next level.
Today, with your favorite meal card eStravenka, we’re making homemade hummus.
The perfect dish for any occasion.
The roots of this traditional delicacy reach deep into the Middle East and Mediterranean regions. Countries like Lebanon, Israel, Palestine, Syria, and Egypt still claim its origin. Today, hummus is a beloved dish all around the world.
The word hummus comes from the Arabic term ḥimmaṣ, meaning chickpea. This simple yet delicious dip is incredibly healthy packed with protein, fibre, healthy fats, and essential nutrients, making it a fantastic choice for vegetarians and vegans alike.
Hummus is also incredibly versatile. It pairs beautifully with grilled meat, fish, or vegetables, serves as a flavorful base for burgers and sandwiches, or works perfectly as a spread for pita or wraps. Or just scoop it up with fresh-cut veggies you can’t go wrong.
Easy homemade hummus with your eStravenka
This dip is super simple. You can buy all the ingredients using your meal allowance — even from the comfort of home via e-shop Rohlík.
What will you need?
- Cooked chickpeas (in a jar or can — or cook them yourself)
- 1–2 tablespoons of tahini (sesame paste)
- 2–3 garlic cloves (to taste)
- Salt, pepper, and lemon juice
- 1 teaspoon of ground cumin
- 2 tablespoons of extra virgin olive oil
Blend all the ingredients until smooth and serve your hummus in a bowl.
You can treat yourself and your guests to many variations try adding roasted garlic, curry powder, cooked beetroot (especially stunning thanks to its vibrant color), avocado, chili, or chopped fresh herbs like cilantro, parsley, or basil.
Serve with toasted pita bread, fresh-cut veggies, or grilled meat for the perfect combo.
You can easily find places to buy everything for your hummus using your most convenient meal card, eStravenka, in the merchant locator or directly in the Můj Up app.
